Having a bicycle has a lot of advantages. For instance, you can run errands quickly without spending a penny and also, you can keep your stamina, shape and health up. If you are going to a grocery store or to a local shop few hundred meters away from your home, you don’t need to have specific gear and clothes to ride a bicycle. But if you are pedaling a couple of kilometers as a routing exercise or if you are going on a long ride on a Saturday evening, you need to have proper gear and clothes. This is important because, frankly, riding a bicycle is not a comfortable thing to do. If it is a long ride, you will have to sit on a narrow sear for hours and there’s no roof or a shelter over your hood. So it is very important to have proper safety gear as well as right clothes when you are going on a long pedal ride.
Among many things, Lycra/spandex shorts is one thing that you must have. They may not look good sometimes but they are the most comfortable shorts to wear on a long ride. You can also check out ASSOS clothing to find unique and comfortable shorts. Some of these shorts have chamois, a padded seat, inserted to increase comfort. They will increase blood flow to your muscles by supporting them. Another important thing to have is the gloves. When you are riding a bicycle, your hands and wrists are subjected to constant stress and it can cause carpel tunnel syndrome, which is one of the most common injuries related to cyclists. However, if you wear proper gloves with adequate padding, your hands will have proper grip, ventilation and they will not be subjected to severe stress. This is vital if you are a regular cyclist and also, these gloves will keep your hands on handles without letting them slip.
You also should consider having a good jersey. It is common to see many people wearing just a t shirt when they ride bicycles but these jerseys are specially designed to increase ventilation and comfort as you pedal. They are made out of polyester, microfiber and Lycra and they will keep moisture away. You can purchase these high quality accessories from ASSOS cycling retail shops or from dealers but always look for reliable ones.It is obvious that proper gear and clothes play a huge role in pedaling. And if you are planning to have a long pedal ride on your weekend holiday, make sure to have all necessary accessories to make your journey more comfortable.